Awareness Through Movement group classes and Functional Integration private hands-on sessions in Marin and Sonoma Counties.
Sessions help with tension, movement quality, balance, walking, healthy backs and necks, post-stroke, head injury, aging gracefully, fluid transitions, improving human performance, stage performance, teen athletics.
I offer FI sessions and ATM classes for people recovering from injury, pain, achiness, and stiffness. Who want to regain their body’s ability to move comfortably and with ease.
Feldenkrais in Novato – Classes and Private Lessons